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.: andandaeh :. FORO MTB - BTT - ATLETISMO - DUATLON - MONTAÑA - ZARAGOZA • Ver Tema - 12 K El rincon 2013

12 K El rincon 2013

Próximas carreras en Zaragoza, Aragón.

12 K El rincon 2013

Notapor Jorge_H » Vie Abr 26, 2013 8:31 am

¿Alguien va a correrla este domingo? Ya se que aqui estais hechos unos Madelmans y esto os sabrá a poco, pero no deja de ser un buen entrenamiento dominguero y una previa para la Media de Zaragoza.

Yo por alli andaré
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Re: 12 K El rincon 2013

Notapor murillei » Vie Abr 26, 2013 8:52 am

Perfil Strava: http://www.strava.com/athletes/3940107
Próximas citas: Maratón Alpina de Jaca / Carrera de Montaña de Mularroya
Presente de Inidicativo del Verbo no entrenar: (yo) no entreno (tú) no entrenas (él) no entrena (nosotros) asi vamos (vosotros) luego asi vais....[/size]
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murillei
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Re: 12 K El rincon 2013

Notapor Jorge_H » Dom Abr 28, 2013 3:09 pm

Estabas puesto debajo del puente echando fotos, verdad? es que al pasar me has sonado por la foto de tu avatar.

A mi al final me ha ido muy bien, he acabado los 12k en 57 minutos, lo cual para lo que habia hecho hasta ahora, es una mejora bastante sustancial, ya que los 14 de la del Ebro los hice en 1h:17m, y esta vez he acabado muchisimo más fresco.
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Re: 12 K El rincon 2013

Notapor murillei » Dom Abr 28, 2013 5:27 pm

No, al final la noche se me alargo ayer hasta las 5 de la mañana y me he quedado pegao a la cama....
Jejejeje seria un clon mio... :D :D
Por el tiempo que has hecho muy bien, una marca para estar contento. :wink: :wink:
Perfil Strava: http://www.strava.com/athletes/3940107
Próximas citas: Maratón Alpina de Jaca / Carrera de Montaña de Mularroya
Presente de Inidicativo del Verbo no entrenar: (yo) no entreno (tú) no entrenas (él) no entrena (nosotros) asi vamos (vosotros) luego asi vais....[/size]
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murillei
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Re: 12 K El rincon 2013

Notapor sergiopineta » Dom Abr 28, 2013 7:15 pm

Hola, Jorge. Yo creo que si nos ha salido bien la del Rincón ha sido porque teníamos a María José Pueyo de liebre. Así iremos más motivados al medio maratón :)
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