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.: andandaeh :. FORO MTB - BTT - ATLETISMO - DUATLON - MONTAÑA - ZARAGOZA • Ver Tema - Martes 30 de Marzo
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Martes 30 de Marzo

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Martes 30 de Marzo

Notapor murillei » Lun Mar 29, 2010 11:31 pm

Mañana al que no le apetezca ir a ver a los encapuchados de semana santa y quiera venir de procesión (ritmo muy suave) ya sabe a las 20,30 en la cascada del parque grande.
Os espero.
La penitencia es venir. :wink:
Perfil Strava: http://www.strava.com/athletes/3940107
Próximas citas: Maratón Alpina de Jaca / Carrera de Montaña de Mularroya
Presente de Inidicativo del Verbo no entrenar: (yo) no entreno (tú) no entrenas (él) no entrena (nosotros) asi vamos (vosotros) luego asi vais....[/size]
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Re: Martes 30 de Marzo

Notapor The Mexican » Mar Mar 30, 2010 7:01 pm

The Mexican
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Re: Martes 30 de Marzo

Notapor murillei » Mar Mar 30, 2010 9:38 pm

Hoy the mexican me has engañado, hemos hecho penitencia y de la buena. Asi como para engañar a alguien a que venga a correr con el buen tiempo... jeje!!!

4 series de 1000 metros con 500 metros de descanso entre serie y serie

Solo me canso de ver los parciales. Más rápido a 3:55, mas lento 4:16.... pa habernos matao... :D y tu en el último algún segundin menos.. 8)





Aleee a descansar.
Perfil Strava: http://www.strava.com/athletes/3940107
Próximas citas: Maratón Alpina de Jaca / Carrera de Montaña de Mularroya
Presente de Inidicativo del Verbo no entrenar: (yo) no entreno (tú) no entrenas (él) no entrena (nosotros) asi vamos (vosotros) luego asi vais....[/size]
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Re: Martes 30 de Marzo

Notapor The Mexican » Mié Mar 31, 2010 9:55 pm

The Mexican
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