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.: andandaeh :. FORO MTB - BTT - ATLETISMO - DUATLON - MONTAÑA - ZARAGOZA • Ver Tema - Quedada/Entrenamiento transición Duatlon Domingo 15

Quedada/Entrenamiento transición Duatlon Domingo 15

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Quedada/Entrenamiento transición Duatlon Domingo 15

Notapor Jorge_H » Jue Feb 12, 2015 10:48 am

Como hemos venido comentado por Whatsapp los corredores, este domingo podríamos hacer un entrenamiento con transición correr/btt/correr de cara a probarnos para Utebo, la idea sería quedar en el Pabellon SXXI y correr el recorrido del roscon por el parque del agua (10Km), hacer con la btt la ruta S XXI - Monzalbarba - Alfocea - Monzalbarba - S XXI (32,38Km) y correr 2 km más por el aprque del aqua.

10K del Roscon:
Imagen

S XXI - Monzalbarba - Alfocea - Monzalbarba - S XXI (32,38Km)
Imagen

Los últimos 2 km podrian ser simplemente ir y volver del SXXI a la torre del agua
Imagen

Hora: 8:00
Lugar: Pabellon S XXI

SI NOS DA TIEMPO ALMORZAMOS
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Re: Quedada/Entrenamiento transición Duatlon Domingo 15

Notapor juanito » Jue Feb 12, 2015 12:30 pm

Venga, que se anime algún diesel que solo con jorge se puede morir
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Re: Quedada/Entrenamiento transición Duatlon Domingo 15

Notapor murillei » Jue Feb 12, 2015 1:26 pm

Maaa que fuertes estáis. Yo haría solo transición bici correr xo bueno lo q querais machotes.
Perfil Strava: http://www.strava.com/athletes/3940107
Próximas citas: Maratón Alpina de Jaca / Carrera de Montaña de Mularroya
Presente de Inidicativo del Verbo no entrenar: (yo) no entreno (tú) no entrenas (él) no entrena (nosotros) asi vamos (vosotros) luego asi vais....[/size]
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Re: Quedada/Entrenamiento transición Duatlon Domingo 15

Notapor Luisete » Jue Feb 12, 2015 2:32 pm

mE APUNTARIA PERO ESTOY EN SENA :ccc15: :ccc15:

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