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.: andandaeh :. FORO MTB - BTT - ATLETISMO - DUATLON - MONTAÑA - ZARAGOZA • Ver Tema - Salida 23 Enero - Zaragoza - Longares - Zaragoza

Salida 23 Enero - Zaragoza - Longares - Zaragoza

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Salida 23 Enero - Zaragoza - Longares - Zaragoza

Notapor murillei » Dom Ene 23, 2011 6:57 pm

Hoy de nuevo salida, es vez con la bici de carretera. En principio la idea iba a ser subida a paniza, pero el frio y las fuerzas han hecho quedarnos en longares. Por lo menos mañana soleada.
Acompañado por Tony y Pasqui de ZGZBtt.

Buenas sensaciones:
FC media: 126 ppm
FC máx.: 169 ppm
Tiempo: 02:44:40
Distancia: 71,82 km
Altura ganada: 321 m
Calorías: 2.659 C
Velocidad media: 26,2 km/h
Velocidad máxima: 42,0 km/h

Casi 72km que junto con los mas de 60 de ayer hacen un fin de semana completo.

Perfil Strava: http://www.strava.com/athletes/3940107
Próximas citas: Maratón Alpina de Jaca / Carrera de Montaña de Mularroya
Presente de Inidicativo del Verbo no entrenar: (yo) no entreno (tú) no entrenas (él) no entrena (nosotros) asi vamos (vosotros) luego asi vais....[/size]
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murillei
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Re: Salida 23 Enero - Zaragoza - Longares - Zaragoza

Notapor EdGaR » Dom Ene 23, 2011 8:40 pm

ya está bien ya, con el frío que pegaba........... me he acordado esta mañana, pensaba yo tiene que hacer un calorcito por Paniza con la bici flacaaaaaaaa :wink:
ANDANDAEH RACING TEAM
Rossi a Stoner antes de la carrera de Montmeló 2007:
"Si tú no me pasas en las rectas yo no te paso en las curvas"

Algunas grandes mentiras del ciclismo: "No si yo no entreno" ; "Dale que ya estamos arriba"
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Re: Salida 23 Enero - Zaragoza - Longares - Zaragoza

Notapor alcubierre » Lun Ene 24, 2011 10:41 am

Que fuerte estás pajaro...
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Re: Salida 23 Enero - Zaragoza - Longares - Zaragoza

Notapor murillei » Lun Ene 24, 2011 10:49 am

Perfil Strava: http://www.strava.com/athletes/3940107
Próximas citas: Maratón Alpina de Jaca / Carrera de Montaña de Mularroya
Presente de Inidicativo del Verbo no entrenar: (yo) no entreno (tú) no entrenas (él) no entrena (nosotros) asi vamos (vosotros) luego asi vais....[/size]
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murillei
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Ubicación: andandaeh DF


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