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.: andandaeh :. FORO MTB - BTT - ATLETISMO - DUATLON - MONTAÑA - ZARAGOZA • Ver Tema - tirada por juslibol

tirada por juslibol

Encuentra tu grupo de running para entrenar en Zaragoza. Ven con nosotros a correr, quedadas y entrenamientos de running en Zaragoza.

tirada por juslibol

Notapor marcos » Jue Jun 05, 2014 10:40 pm

sabado 7 de junio
8:00 en la pasarela el voluntariado en el lado de la Almozara ;

km 22 desnivel 350 mas o menos

ruta de la pasarela al castillo de miranda y vuelta.



ANIMENSE
''El muro lo construyes tu''.Si sales mas rapido vas a ir poniendo ladrillos poco a poco.

El viento en la cara, el sudor deslizando por la frente, cientos de bocanadas de aire fresco,... cada sensación multiplicada por mil, eso te da correr.
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marcos
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Re: tirada por juslibol

Notapor Luisete » Vie Jun 06, 2014 5:40 am

Se te olvida mencionar que haremos unos fondos en la subida del caracol :ccc1:

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Re: tirada por juslibol

Notapor murillei » Vie Jun 06, 2014 8:07 am

Yo me animo. espero que salgan 22kms Sr. Gargallo... :D
Perfil Strava: http://www.strava.com/athletes/3940107
Próximas citas: Maratón Alpina de Jaca / Carrera de Montaña de Mularroya
Presente de Inidicativo del Verbo no entrenar: (yo) no entreno (tú) no entrenas (él) no entrena (nosotros) asi vamos (vosotros) luego asi vais....[/size]
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Re: tirada por juslibol

Notapor marcos » Vie Jun 06, 2014 11:05 pm

Sisi 22,12 lo de las series en cuesta para otro día Luis !!! :)
''El muro lo construyes tu''.Si sales mas rapido vas a ir poniendo ladrillos poco a poco.

El viento en la cara, el sudor deslizando por la frente, cientos de bocanadas de aire fresco,... cada sensación multiplicada por mil, eso te da correr.
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marcos
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